Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Spin Express 5:30-6:15AM |
Cardio Drills & Muscle Skills 5:30-6:30AM | Spin Express 5:30-6:15AM |
CardioDrills & Muscle Skills 5:30-6:30AM |
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| Triple Threat8:30-9:30AM | Spin Express6:00-6:45AM |
|
Upper Cuts8:00-8:30AM | Ab Attack8:00-8:30AM | ||
| Spin Express 9:15-10:00AM |
Yoga8:30-9:30AM | Yoga8:30-9:30AM | Spin 8:30-9:30AM |
Spin Express 8:30-9:15AM |
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| Upper Cuts 9:30-10:00AM | Spin Express9:30-10:15AM | Cardio Drills & Muscle Skills 8:30-9:30AM |
Spin Express 9:15-10:30AM |
Spin 9:00-10:00AM |
ZumbaTM 8:30-9:30AM |
Cardio Drills & Muscle Skills 8:30-9:30AM |
| Butts & Gutts 10:00-10:30AM | Zumba9:30-10:15AM | Pilates Mat 9:30-10:30AM |
Cardio Interval Step 9:30-10:00AM |
Cardio Interval Step 9:00-10:00AM |
Pilates Mat Basics 9:30-10:30AM |
Pilates Mat 9:30-10:30AM |
| ZumbaTM 4:30-5:30PM |
Core Training 10:15-10:45AM (30 Minutes) |
Upper Cuts4:30-5:00PM | Core 10:00-10:30AM |
Muscle Sculpt 10:00-11:00AM |
Hooping10:30-11:30AM | |
| Spin Express 5:15-6:00PM |
Upper Cuts4:30-5:00PMAb Attack5:00-5:30PM | Butts & Gutts5:00-5:30PM |
Cardio Drills 5:00-5:30PM (30 Minutes) |
Spin Express 4:30-5:15PM |
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| Step 5:30-6:00PM(30 Minutes) |
Cardio Drills & Muscle Skills 5:30-6:30PM |
Spin Express 4:30-5:15PM |
Spin Express
5:00-5:45PM |
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| Muscle Sculpt6:00-6:30PM(30 Minutes) | Spin Express 6:00-6:45PM |
Cardio Drills5:30-6:00PMAb Attack 6:00PM-6:30PM | Muscle Sculpt 5:30-6:30PM |
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| Spin 6:30-7:30PM | Spin Express6:30-7:15PM | Spin Express 6:00-6:45PM |
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| Core Training 6:30-7:30PM |
Pilates Mat6:30-7:30PM |
Zumba6:30-7:30PM
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